Our one-of-a-kind take on this essential element drops in two days. And here are 5 reasons why you probably need it more than you know.
Feeling off lately? Struggling with fatigue, anxiety, or sudden mood swings? These might not just be bad days…
These could be warning signs you're not getting enough magnesium. Magnesium is like a superhero for our bodies. It helps with over 300 body functions, like having energy, staying calm, and feeling happy.
But, guess what?
Shockingly, over 70% of people in the USA and Canada aren't getting enough magnesium – they're missing out on at least half of what they need each day!
This raises a big question: Could you be one of them? Let's look at the top 5 signs of magnesium deficiency
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