"I’ve been trying to improve my gut health for years - battling with bloating after every meal, feeling constipated for days on end, unexpected stomach pain- it’s all too familiar. After trying every product out there to try to find the best solution to getting rid of unwanted bloat, I’m sharing what I’ve learned about two standout options: Digestive Enzymes and Probiotics."

We've broken down the two to help you figure out which option is right for you:

1. If you’re a woman looking for bloating relief… Digestive Enzymes

Digestive enzymes accelerate food digestion by helping the digestive system break down proteins. This prevents food from sitting undigested in the gut, reducing excess gas and stomach discomfort to give you quick bloating relief.

2. If you’re looking to balance your microbiome… Probiotics

Probiotics, specifically strains like Lactobacillus and Bifidobacterium, help to restore balance in your microbiome over time. They work to boost the number of beneficial bacteria in your gut, and get rid of the less favorable populations by lowering pH levels through lactic acid production. If you have a microbiome imbalance and are looking to restore your gut flora over time, this is the primary goal of probiotics.

3. If you’re looking for quality ingredients… Digestive Enzymes

Digestive enzymes are most often derived from the most potent part of plants and rich in therapeutic benefits. Probiotics, on the other hand, are living organisms. Due to this, many can die off if not packaged and stored correctly. When it comes to sourcing and efficacy, digestive enzyme supplements are not as susceptible to environmental changes during packaging and shipping.

4. If you’re looking to reduce IBS Symptoms… Both

There’s both long-term and short-term solutions when it comes to managing IBS symptoms. The carminative and anti-inflammatory properties in digestive enzymes provide immediate relief from IBS symptoms. In addition, regular probiotic consumption can help reduce inflammation and regulate bowel function over time. A combination of the two provides both fast-acting relief, as well as a long-term solution to IBS.

5. If you’re looking to improve your overall gut health… Digestive Enzymes

The solution to optimal gut health is different for everybody, but when immediate relief is in need, digestive enzymes are your best friend. Just take 2-3 Arrae Bloat capsules after every meal to feel the relief in under an hour. Our formula is made up of all-natural ingredients that are non-habit forming, making it safe for daily use as needed.

Disclaimer: This article is purely informational and does not imply any evaluation by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent diseases, nor should it substitute for advice from a healthcare professional.