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The Holiday Survival Guide (ft. Calm)
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The Holiday Survival Guide (ft. Calm)

Dust off that ugly Christmas sweater, warm-up the cocoa, and get ready to sleigh the stress away with our Holida...

Posted by Sara Casanova on November 27, 2023
Ingredient Highlight: Magnesium
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Ingredient Highlight: Magnesium

Magnesium, often called “The Magic Mineral” plays a crucial role in over 300 enzymatic reactions within the body...

Posted by Serena Pratt on April 07, 2023
What Makes Sleep by Arrae So Effective?
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What Makes Sleep by Arrae So Effective?

Sleep by Arrae is an all-natural, non-habit forming blend of four herbs and a neurotransmitter designed to promo...

Posted by Dr. Kelcie Harris on September 27, 2022
The Cortisol Curve
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The Cortisol Curve

We’ve all heard the downsides of elevated cortisol levels. But did you know that cortisol isn’t all bad? Our bod...

Posted by Serena Pratt on March 30, 2022
Let's Talk About Burnout
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Let's Talk About Burnout

Let’s face it: stress is a part of life! Sometimes, feeling stressed gives us that extra 'umph' we need to perfo...

Posted by Serena Pratt on March 29, 2022
Boost Your Mood Through Food!
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Boost Your Mood Through Food!

Have you been feeling down lately? Whether it’s the changing of the seasons, stress from school or work, or even...

Posted by Serena Pratt on October 14, 2021