Arrae Journal
All things wellness from the latest research to details on our products.
- 2 min read
Magnesium, often called “The Magic Mineral” plays a crucial role in over 300 enzymatic reactions within the body. These reactions impact everything, including sleep, muscle and nerve function (like restless leg syndrome), heart health, stress management, supporting the immune system, and more.
- 4 min read
It is estimated that approximately 20% of people living in the United States experience heartburn two or more times per week. Heartburn is caused by acid reflux, or the backup of stomach acid into the esophagus, and is one of the symptoms of gastroesophageal reflux disease (GERD). GERD is a chronic type of reflux that occurs more than just once in a while.
- 3 min read
Sleep by Arrae is an all-natural, non-habit forming blend of four herbs and a neurotransmitter designed to promote deep sleep without any risk of dependence. Insomnia and disrupted sleep are common complaints among adults. It is estimated that 10-20% of US adults
- 3 min read
Diet plays a large role in our overall health; we should aim to eat whole, nutritionally dense foods to optimize digestion, balance mood, and decrease inflammation. We can also use herbs to help with inflammation! Specific herbs, like ginger root, dandelion, and slippery elm have been shown to have many positive health effects.
- 3 min read
Food is at the center of many of our activities, whether it be grabbing dinner with friends, cooking a meal with family, or scrolling on Instagram for recipe inspiration. However, what we eat and the way we eat can have drastic impacts on our physical, emotional, and even mental health.
- 4 min read
Bloat by Arrae works to beat belly bloat with a powerful combination of natural digestive aids. The ingredients in Bloat are not laxatives and they are non-habit forming, making this product safe to use frequently if needed.